15 Healthy Weight Watchers Ground Beef Recipes (2024)

Looking for healthy recipes with ground beef? We've gathered 15 of the best to help you plan your meals in advance and stick to your health goals without boring your taste buds.

The dishes that we've included on this list include casseroles, salads, soups, and other flavorful dishes that use lean ground beef as its main ingredient. Whether you need creative ways to get more protein on your plate or just want to shake up dinner time, you're going to want to check out these delicious ground beef recipes that are sure to be a new family favorite

Bonus: Our list include recipes that are perfect if you are on a Weight Watcher plan. Yes, you heard that correctly, our recipes are both healthy and Weight Watcher friendly?

15 Healthy Weight Watchers Ground Beef Recipes (1)

1. Big Mac Salad

Salads should never be bland or tasteless! This meaty salad recipe will not only satiate your hunger, but it will also help you follow through with your daily point allocation while giving you the juicy Big Mac flavors you know and love.

Now, unlike the fast-food version, this one has significantly lower calories per serving and is much more nutrient-dense!

You can enjoy this as a side dish or entirely on its own as a main dish. No matter what you decide, you're going to love each bite!

Get the recipe from The Pound Dropper.

2. Beef Stroganoff Bubble-Up Casserole

What makes this dish stand out from all the other ground beef casserole recipes, aside from its ingenious way of using biscuit dough, is that it's reminiscent of those boxes of Hamburger Helper that you may have grown up eating.

This version, though, has way more flavor and doesn't contain any of those bad shelf-life-extending additives.

If you enjoy everything beefy, cheesy, and savory, then this dish needs to be added to your weekly menu!

This recipe yields 6 servings, each with only 260 calories and a whopping 26 grams of protein per serving!

Get the recipe from Lite Cravings.

3. One-Pot Cabbage Casserole

Cooking with cabbages can be hit or miss, especially if you don't particularly like the flavor of this vegetable. Luckily, this cabbage casserole is overflowing with creamy, cheesy, and beefy goodness that will delight even the pickiest of eaters.

We should also note that this dish only requires ONE pot! Great taste, convenience, and minimal dishes? That sounds like a good deal!

Get the recipe from Diary of a Recipe Collector.

4. Mexican Beef Skillet

15 Healthy Weight Watchers Ground Beef Recipes (2)

This Mexican-inspired beef casserole is as easy as it gets but does not skimp on any flavor. It's full of nutrient-rich ingredients that just adds to this dish's charm!

If you're wondering what it tastes like, we would liken it to a deconstructed burrito, except this one will not fall apart every time you take a bite!

It also only requires one pan to prepare so you're bound to make about 80% less of a mess than you would with a traditional burrito bar when you serve this to the family!

Get the recipe from Nesting Line.

5. Cheesy Cajun Beef and Potato Bake

We always recommend opting for a lean ground beef healthy recipe. That’s just what this delicious cheesy beef and potato bake calls for.

This recipe has an 8-serving yield and is absolutely perfect for big families, meal prepping, or if you're purely just a casserole fan!

Get the recipe from Emily Bites.

6. Cheesy Beef and Pasta Casserole

15 Healthy Weight Watchers Ground Beef Recipes (3)

You don't have to miss out on pasta when you have healthy meals with ground beef like this one at your fingertips!

What takes this casserole the next level is the perfect sauce to pasta ratio. Each bite is bursting with flavor and, the best part? You will get an extra boost of vegetables by sneakily adding zucchini, so if you have picky eaters in the house, you can provide a boost of nutrients without sounding any alarms!

If you're looking for a recipe that's quick and easy, but also delicious and healthy, you should definitely give this a try!

Get the recipe from Recipe Girl.

7. Tomato, Beef, and Macaroni Soup

15 Healthy Weight Watchers Ground Beef Recipes (4)

Why is it that eating a bowl of soup soothes the soul? Whatever the reason is, we believe it's important that you have a satisfying and fail-proof recipe in your repertoire for the times you want to make soup for yourself or your family.

We think you'll love this tomato, beef, and macaroni soup because it:

  • Takes only 5 minutes to prepare;
  • Requires just 30 minutes of cook time;
  • Will yield approximately 8 1½-cup servings;
  • Contains minimal low FreeStyle SmartPoints; and
  • It's easy, delicious food that won't break the bank!

If that doesn't convince you to try it out, we don't know what will!

Get the recipe from Rachel's Healthy Plate.

8. Cheeseburger Soup

This ground beef cheeseburger soup captures the essence of your favorite cheeseburger in terms of its flavor, while also helping you stay toasty and warm as you enjoy a bowl!

You can cook this soup using your slow cooker, which is really useful for folks who are busy and need to quickly whip something tasty together for weeknight meal!

Get the recipe from Recipe Diaries.

9. Homemade Hamburger Helper

Here's a family-friendly recipe that's a perfect fit for those who are looking to eat on the healthier side..

Unlike the ones you find in the stores, this version of Hamburger Helper is considerably healthier because you have complete control over the ingredients and the seasonings you use. This recipe is an homage to the Chili Macaroni Hamburger Helper flavor that you can jazz up with a little bit of cheddar cheese or with some Greek yogurt.

You can make this on a stovetop, using an instant pot, or even a slow cooker! It's a really handy recipe to have on-hand when you've run out of dinner ideas.

Get the recipe from My Crazy Good Life.

10. Cheeseburger Mini Meatloaves

This mini cheeseburger meatloaf recipe works great as a midday snack or even as a flavor-packed appetizer! You won't even have to break a sweat to make these!

You simply need to mix up the ingredients, transfer them to individual cavities of a muffin pan, and bake. Once they finish cooking, you can top it off with a pickle chip (or two, up to you!), along with some of your favorite condiments, like ketchup and mustard!

Get the recipe from Hungry Girl.

11. Pasta Bolognese

15 Healthy Weight Watchers Ground Beef Recipes (5)

Looking for a filling and flavorful date night dish? This pasta bolognese is here to save the day!

The pasta is filling. The sauce is bold with flavor. Each bite is satisfying. Have we convinced you yet?

This amazing comfort food dish requires ingredients you likely already have in your kitchen, takes just 10 minutes to prepare, 40 minutes to cook, and will result in 4 hearty servings.

Get the recipe from Pointed Kitchen.

12. SkinnyItalian Zucchini Boats

If the taste of vegetables is what's keeping you from actually eating them, these zucchini boats are a phenomenal way to sneak some greens into your diet!

Each zucchini boat is packed with Italian-inspired ingredients; it's like enjoying pizza slices, except the dough is made from zucchini! These tasty boats are low in calories and low in fat.

This recipe will yield 4 zucchini boats, so it's good for sharing with your family or if you just like to meal prep to have food ready in advance for you to enjoy throughout a busy week.

Get the recipe from Huffpost.

13. Skinny Meatloaf

Can we just take a moment to agree that meatloaf is an essential part of family dinner menus? Seriously, how many times have meatloaves saved us during busy work weeks when all we had was a little over an hour to prepare a meal?

Now that you've realized just how amazing they are, we think we have your next favorite recipe!

This skinny meatloaf recipe is not only quick and easy, but it also results in flavor-packed meat every single time. So, what makes this meatloaf perfectly juicy even though it's made with lean ground beef (context: lean meats tend to be drier than fattier cuts)? The secret is... whole wheat breadcrumbs!

Don't just take our word for it, you've got to taste this meatloaf to believe it. Plus, with a recipe that yields 10 total servings, this dish is the perfect pick for family dinner night.

Get the recipe from Skinny Kitchen.

14. Beef Stroganoff

What's better than enjoying a classic dish like Beef Stroganoff? It's a wonderful balance of savory and creamy!

We think you'll especially appreciate this recipe because the Weight Watchers points amount to a reasonable 10, and that's for a hearty 1 ½ cup serving!

Go on and add this to your list of fancy healthy recipes with ground beef, you will thank us later!

Get the recipe from My Crazy Good Life.

15. Slow Cooker Chili

You can't have a healthy ground beef recipe roundup without a tasty slow-cooked chili recipe! If you enjoy dishes that are packed with flavor and spice in each bite, this is going to be a match made in heaven!

You'll need to use 93/7 ground beef, meaning the meat contains 93% lean with 7% fat. This type of ground beef is lean and should fit well into your daily SmartPoints allowance.

We especially love this particular recipe because you can easily cook it on your stovetop, in a slow cooker, or an Instant Pot.

Get the recipe from Food, Fun & Faraway Places.

15 Healthy Weight Watchers Ground Beef Recipes (2024)

FAQs

How many WW points for ground beef? ›

Pick your patty:
Patty typeSizePointsPlus value
Regular ground beef3 oz5
Lean ground beef3 oz3
Regular ground turkey or chicken3 oz5
Lean ground turkey or chicken3 oz4
3 more rows

Can I eat hamburgers on Weight Watchers? ›

With WeightWatchers, no food is off limits. The program is a lifestyle, not a diet, and takes a holistic approach to weight loss and healthy living. By emphasizing balance and overall health, there is room to eat the things you enjoy – yes, even burgers – and still lose weight.

Can ground beef be part of a healthy diet? ›

Aids in weight management: Consuming lean ground beef as a source of protein can help you feel fuller for longer, potentially aiding in weight management. Supports bone health: Ground beef contains phosphorus, which works alongside calcium to maintain strong bones and teeth.

How do you make ground beef less fattening? ›

Nutrition researchers found that a simple rinsing process reduced the fat content of cooked ground beef crumbles by as much as 50 percent. Blotting of cooked burgers, meatballs, and meatloaf also helps reduce the fat. advantage of lower priced higher fat ground beef and still enjoy less fat.

What is the best meat to eat on Weight Watchers? ›

Ground chicken or turkey that is labeled “breast” or “extra lean” or at least 98% fat free/2% fat. Deli meat that is specifically skinless chicken or turkey breast. If the product contains less than 2% of non-ZeroPoint ingredients (sugar, oil, food starch), it is still considered a ZeroPoint food.

Can you eat as many zero point foods as you want on Weight Watchers? ›

Full of fiber and protein, these foods also support overall health, keep you full, and bulk up and add flavor to your meals. And, of course, you can eat as much as you like.

How many points is a 4 oz hamburger on Weight Watchers? ›

Chuck/beef: This is the classic All-American hamburger that we've all come to know and love. It's simply ground beef with anywhere from 20% fat and 10 Points value per 4 oz. cooked.

What foods does Weight Watchers avoid? ›

Although the WeightWatchers Point system emphasizes whole, unprocessed foods, including vegetables, fruits, and lean proteins, no foods are off-limits. While healthy choices are encouraged, members can choose any foods they want, as long as they stay under their daily Points allotment.

What is the healthiest ground beef option? ›

If you want to create a healthy menu and limit the saturated fat in your dishes, then ground sirloin is the best choice. For the best results, use this beef in dishes that have added liquid, like chili or meat sauce. The low fat content causes ground sirloin to dry out quickly.

Can I eat ground beef and still lose weight? ›

Losing Weight

To be fair, though, there is some saturated fat and monounsaturated fat in even lean ground beef, whether you're cooking with 80/20, 85/15, or even a lean 90/10. Nevertheless, the high amount of protein that ground beef offers still makes it ideal for your meal plan, even if your goal is to lose weight.

Is it okay to eat ground beef every day? ›

Also, if you want to enjoy red meat, official guidelines recommend a "relatively lower consumption" of red and processed meats. While there is no specific number dedicated to red meat, the overall recommendation for animal protein sources (meats, poultry and eggs) for a 2,000-calorie diet is 26 ounces per week.

Is ground beef bad for belly fat? ›

Lean Ground Beef

But you must make sure the meat is lean, 90% lean (or lower) or the high fat content will not help your belly goals. Use ground beef almost like a filler. Bulk it up with beans, veggies, quinoa and a small handful of low-fat cheddar cheese to make a quesadilla or salad.

How to get all the fat out of ground beef? ›

What to Do
  1. Brown ground beef in skillet over medium heat until fully cooked.
  2. Using a slotted spoon, remove beef crumbles to a plate lined with 3 paper towels. Let sit 1 minute; blot top of beef with more paper towels.
  3. Place beef in colander over a large bowl. Pour very hot water (not boiling) over beef to rinse fat.

Does boiling ground beef make it leaner? ›

Boiling your ground beef is a great idea if you want to cook with leaner, less fatty meat. This is a simple, quick, and easy-to-clean process where you cover the meat in water and brown it on medium heat for for 3-5 minutes or so. Boiled beef is also often used to feed dogs, as it is a great form of protein.

How many points is 4 oz ground beef? ›

Chuck/beef: This is the classic All-American hamburger that we've all come to know and love. It's simply ground beef with anywhere from 20% fat and 10 Points value per 4 oz. cooked.

Is beef zero points on Weight Watchers? ›

Why are other lean meats (like beef) not included on the ZeroPoint foods list? Red meat provides essential nutrients, like iron, zinc, and vitamin B12; however, some cuts of red meat, even the lean ones, are higher in saturated fats.

What is one serving of ground beef? ›

A typical serving size for beef and other meat is 3 ounces, which is about the size of a deck of cards. A 3-ounce serving of lean ground beef has about 180 calories, 10 grams of fat and 15 percent of the daily recommendation for iron. The amount of fat in meat depends on the cut and cooking method.

How many servings is 2 lbs of ground beef? ›

One pound of ground beef can typically make 4 to 6 servings, depending on how much you use per serving.

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