Finnish Karelian Stew Recipe (2024)

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Finnish Karelian Stew Recipe (1)

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One day, I found a Finland Karelian Stew recipe that made me very excited. I love to cook and try new dishes from all around the world. I always search for unique and delicious recipes that can bring a new taste to my kitchen. This time, my taste buds were craving something from the beautiful country of Finland. On my recent trip to that amazing country, I discovered this traditional stew, and I just knew I had to try it at home.

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When I first heard about the Finnish Karelian Stew recipe, I was curious about what makes it so special. The people I met on my trip said that this stew is very popular in Finland, and many families enjoy it, especially during cold winter days. The mix of flavors and the warmth of the stew make it a favorite for many people. As someone who loves cooking, I couldn’t wait to try making this stew in my own kitchen. I got all the ingredients and followed the recipe card I received during my trip. As I started cooking, I noticed that the wonderful aroma of the stew filled my home, making me even more excited to taste it.

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After hours of simmering, the Finnish Karelian Stew was finally ready to be served. I took a spoonful and tasted it. I was amazed at how delicious it was. The flavors blended so well together, and the texture was perfect. It was like a warm hug on a cold day. This traditional Finnish Karelian Stew recipe has now become one of my favorite dishes to cook for my friends and family. Every time I make it, I remember my trip to Finland and the lovely people I met there. It brings back so many memories and reminds me of the joy of discovering new flavors from different parts of the world.

I am so glad I took that trip and found this recipe. It has not only brought a new taste to my kitchen but also taught me a lot about cooking and how to create unique and delicious dishes. I feel very lucky to have had the chance to visit Finland, and I can’t wait to go back one day and learn even more about their cuisine. I hope you’ll also enjoy this Finnish Karelian Stew recipe as much as I do. It is a perfect dish to serve on a cold winter day or whenever you want to enjoy a warm and comforting meal. The blend of flavors and the love that goes into making this stew will surely make it a favorite in your home too.

So, the next time you want to try something new and delicious, think about making this traditional Finnish Karelian Stew recipe. I am sure it will bring a unique taste to your table and make your loved ones ask for more. And who knows, maybe it will inspire you to take a trip to Finland and discover more wonderful recipes to bring back home.

The Complete Recipe with Ingredients and Step by Step Instructions Listed Below

3 Reasons People Love the Finnish Karelian Stew Recipe

1. Delicious Taste: The first reason people love the traditional Finnish Karelian Stew recipe is its delicious taste. When I first tried this stew, I was amazed by the mix of flavors. The ingredients work so well together, creating a perfect balance of savory, sweet, and slightly tangy notes. It’s not too heavy, but still filling, making it a perfect meal for any time of the day. Every time I cook this stew, I can’t help but be excited to taste it again.

2. Easy to Make: Another reason people love this Finland Karelian Stew recipe is that it’s easy to make. I was surprised by how simple the recipe is. I didn’t need any special skills or fancy tools to cook it. Just basic kitchen tools and some time to let the stew simmer. This makes it a great dish for beginner cooks or anyone who wants to try something new without too much effort. I love how I can make this tasty dish without spending too much time in the kitchen.

3. Adaptable to Personal Taste: The third reason people love the Finnish Karelian Stew recipe is that it’s adaptable to personal taste. While the recipe has a basic set of ingredients, it’s easy to adjust the flavors to your liking. I’ve tried adding different spices or using different meats, and the stew still comes out delicious every time. This flexibility makes it a great dish to experiment with and to make your own. I always enjoy finding new ways to make this stew even more delicious, and I’m sure you will too.

Finnish Karelian Stew Recipe (2)

How To Make Finnish Karelian Stew Recipe

Ingredients (8 Servings)

2 lbs beef stew meat, cut into bite-sized pieces
2 cups water
2 cups beef broth
1 large onion, chopped
3 carrots, chopped
3 celery stalks, chopped
1 parsnip, chopped
3 potatoes, peeled and chopped
2 tbsp butter
1 tbsp all-purpose flour
1 tbsp paprika
1 tsp salt
1/2 tsp black pepper
1 bay leaf
1/2 cup sour cream

Instructions

1. In a large pot or Dutch oven, melt the butter over medium-high heat.

2. Add the beef and cook until browned on all sides, about 5-7 minutes.

3. Add the chopped onion, carrots, celery, and parsnip. Cook until the vegetables are soft, about 5-7 minutes.

4. Add the flour and paprika, stir well to coat the meat and vegetables.

5. Add the water, beef broth, salt, black pepper, and bay leaf to the pot. Stir well to combine.

6. Bring the stew to a boil, then reduce the heat to low and cover. Simmer for about 2-6 hours, or until the beef is tender.

7. Add the chopped potatoes to the pot and cook until tender, about 30-40 minutes.

8. Remove the bay leaf and stir in the sour cream. Adjust the seasoning as necessary.

9. Serve hot with crusty bread.

Nutritional Information For the Finnish Karelian Stew Recipe

Calories: 342
Carbohydrates: 19g
Protein: 27g
Fat: 17g
Saturated Fat: 8g
Cholesterol: 96mg
Sodium: 730mg
Potassium: 912mg
Fiber: 3g
Sugar: 4g

Prep Time:10 Minutes

Cooking Time: Approximately 3 to 6 hours

Pots, Pan and Cooking Equipment Needed for the Finnish Karelian Stew Recipe

Large pot or Dutch oven
Cutting board
Chef’s knife
Measuring cups and spoons
Wooden spoon or spatula
Ladle

Best Way to Store Leftovers From the Finland Karelian Stew Recipe

The leftover stew can be stored in an airtight container in the refrigerator for up to 3-4 days. It is best to allow the stew to cool completely before storing. To reheat, simply transfer the desired amount of stew to a pot and warm over low heat, stirring occasionally.

Substitutions For the Finnish Karelian Stew Recipe

Pork or lamb stew meat can be used instead of beef.
Rutabaga or turnip can be used instead of parsnip.
Heavy cream or plain yogurt can be used instead of sour cream.

Substitutions For the Vegetarian Finland Karelian Stew Recipe

Replace the beef stew meat with a vegetarian protein source such as seitan, tofu, or tempeh.
Use vegetable broth instead of beef broth.
Omit the sour cream or use a non-dairy alternative.

Tips and Tricks For Easier Creation

Brown the meat in batches to avoid overcrowding the pot and to ensure that it browns evenly.
Use a sharp knife to chop the vegetables into uniform pieces.
If you have a slow cooker, you can cook the stew on low for 6-8 hours instead of simmering on the stove.

Side Dishes and Desserts For the Finnish Karelian Stew Recipe

Crusty bread or rolls
Mashed potatoes
Cooked grains such as rice, barley, or quinoa
Roasted vegetables such as Brussels sprouts or carrots

How To Serve the Finnish Karelian Stew Recipe

Ladle the hot stew into bowls.
Serve with crusty bread or other desired side dishes.

FAQ About the Finland Karelian Stew Recipe

What is the origin of the traditional Finnish Karelian Stew recipe?
The Karelian stew is a traditional Finnish dish that originated in the Karelia region, which is located on the border of Finland and Russia. It is a hearty and warming stew that has been enjoyed by generations of Finnish families.

Can I make the traditional Finnish Karelian Stew recipe in advance?
Yes, you can make the Karelian stew in advance and store it in the refrigerator for up to 3-4 days. To reheat, simply transfer the desired amount of stew to a pot and warm over low heat, stirring occasionally.

Can I freeze the traditional Finnish Karelian Stew recipe?
Yes, you can freeze the Karelian stew for up to 3 months. It is best to freeze the stew in an airtight container or freezer bag. To reheat, thaw the stew in the refrigerator overnight, then transfer to a pot and warm over low heat, stirring occasionally.

Can I use a slow cooker to make the traditional Finnish Karelian Stew recipe?
Yes, you can use a slow cooker to make the Karelian stew. Simply brown the meat and vegetables as directed, then transfer to a slow cooker. Add the remaining ingredients and cook on low for 6-8 hours, or until the beef is tender.

Can I make a vegetarian version of the traditional Finnish Karelian Stew recipe?
Yes, you can make a vegetarian version of the Karelian stew by using a vegetarian protein source such as seitan, tofu, or tempeh. Use vegetable broth instead of beef broth, and omit the sour cream or use a non-dairy alternative.

Final Thoughts

I recently tried the traditional Finnish Karelian Stew recipe, and I can’t stop thinking about it. As a food blogger, I’m always on the lookout for amazing dishes to share with my readers. After visiting Finland and learning about this stew, I knew I had to make it at home and share my experience with you all. The process of making this stew was an enjoyable adventure. I loved how the rich flavors developed as the dish simmered on the stove. The aroma filled my kitchen, making me even more eager to taste the final result. When it was ready, I took my first bite and was blown away by the depth of flavors and the heartiness of the dish.

After making and enjoying this stew, I can truly understand why it’s such a beloved dish in Finland. It’s not just a meal; it’s a warm, comforting experience that brings people together. I feel so grateful to have discovered this recipe and to be able to share it with all of you. In conclusion, the traditional Finnish Karelian Stew recipe is a must-try for anyone who loves hearty and flavorful dishes. It’s simple to make, yet the result is incredibly satisfying. I encourage you to give this recipe a try, and I’m confident it will become a favorite in your kitchen, just like it has in mine. Happy cooking!

One day, I found a Finland Karelian Stew Recipe that made me very excited. I always search for unique and delicious recipes that can bring a new taste to my kitchen.

Print RecipePin Recipe

5 from 1 vote

Prep Time: 10 minutes minutes

Cook Time: 4 hours hours

Total Time: 4 hours hours 10 minutes minutes

Course: Dinner, Lunch, Main Course

Cuisine: Finnish

Keyword: Finland Karelian Stew Recipe

Servings: 8 Servings

Calories: 342 kcal

Equipment

  • Large pot or Dutch oven

  • Cutting board

  • Chef's knife

  • Measuring cups and spoons

  • Wooden spoon or spatula

  • Ladle

Ingredients

  • 3 carrots chopped
  • 3 celery stalks chopped
  • 1 parsnip chopped
  • 3 potatoes peeled and chopped
  • 2 tbsp butter
  • 1 tbsp all-purpose flour
  • 1 tbsp paprika
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 bay leaf
  • 1/2 cup sour cream

Instructions

  • In a large pot or Dutch oven, melt the butter over medium-high heat.

  • Add the beef and cook until browned on all sides, about 5-7 minutes.

  • Add the chopped onion, carrots, celery, and parsnip. Cook until the vegetables are soft, about 5-7 minutes.

  • Add the flour and paprika, stir well to coat the meat and vegetables.

  • Add the water, beef broth, salt, black pepper, and bay leaf to the pot. Stir well to combine.

  • Bring the stew to a boil, then reduce the heat to low and cover. Simmer for about 2-6 hours, or until the beef is tender.

  • Add the chopped potatoes to the pot and cook until tender, about 30-40 minutes.

  • Remove the bay leaf and stir in the sour cream. Adjust the seasoning as necessary.

  • Serve hot with crusty bread.

Notes

Tips and Tricks

Brown the meat in batches to avoid overcrowding the pot and to ensure that it browns evenly.

Use a sharp knife to chop the vegetables into uniform pieces.

If you have a slow cooker, you can cook the stew on low for 6-8 hours instead of simmering on the stove.

Nutrition

Calories: 342kcal | Carbohydrates: 19g | Protein: 27g | Fat: 17g | Saturated Fat: 8g | Cholesterol: 96mg | Sodium: 730mg | Potassium: 912mg | Fiber: 3g | Sugar: 4g

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Finnish Karelian Stew Recipe (2024)

FAQs

What is Karelian stew made of? ›

It is commonly prepared using a combination of pork and beef, but elk or lamb can also be used. Along with the Karelian pasties (karjalanpiirakat), it is the most widely recognized Karelian food in Finland. In 2007, it was selected as the national dish of Finland by the readers of the Finnish tabloid Iltalehti.

What is the national dish of Finland? ›

Karelian Hot Pot (Karjalan Paisti), the national dish of Finland, is a mixture of beef, pork and lamb stew meat seasoned with peppercorn and allspice.

Why put vinegar in stews? ›

Vinegar can add depth of flavour to soups, sauces, and stews. Especially great for tomato-based recipes, you can add a couple of tablespoons of vinegar towards the end of the cooking process to amplify the flavours of your other ingredients.

What do you eat on St. Urho's Day? ›

Urho' "Lihamojakka, Finnish Stew with Beef, is a favorite meal at Finnish-American St. Urho Day celebrations.

What is the national dessert of Finland? ›

Mämmi (Finnish: [ˈmæmːi]; Swedish: memma) is a traditional Finnish dessert, eaten around Easter. Mämmi is traditionally made of water, rye flour, ground malted rye, salt, and dried, ground Seville orange zest.

What is the traditional food of the Karelian? ›

Dishes for you from authentic Karelian kitchen
  • Karelian pies. Karelian pies are traditional pasties filled with rice porridge or cracked barley and have thin rye-crust. ...
  • Sultsina. Sultsina is a traditional Karelian dish that resembles Karelian pies. ...
  • Karelian meat stew.

What is Finland's most famous food? ›

7 classic Finnish dishes you need to try!
  • Bread cheese or Finnish squeaky cheese.
  • Classic Finnish rye bread.
  • Creamy salmon soup.
  • Karelian pasties/pies.
  • Sautéed reindeer.
  • Blood dumpling soup.
  • Salty liquorice.
Jun 13, 2019

What is the national breakfast of Finland? ›

Porridge: the cornerstone of the Finnish breakfast

Porridge has been a traditional Finnish breakfast for centuries. It's nutritious and easy to prepare, and its health benefits are undeniable. Oat porridge is a particular favourite among Finns as it is packed with fibre, protein and vitamins.

What is the national drink of Finland? ›

lonkero

Why do you put baking soda in stew? ›

Adding baking soda to a soup raises the pH and contributes sodium ions, both of which make the pectin that holds many vegetables' cell walls together break down faster. The result? Restaurant-level creaminess.

What makes stew taste better? ›

If so here are some tips for making your stews tasty and have your family begging you for more!
  1. Choose your ingredients wisely. ...
  2. Start off with a good flavour base. ...
  3. Add vegetables. ...
  4. Add flavourings to taste. ...
  5. Add Herbs and/or Spices. ...
  6. Spices: (Optional) ...
  7. Add stock or wine/beer. ...
  8. Add thickeners.

What is the secret to good stew? ›

All soups and stews must have three major components in order to be tasty: an undercurrent liquid, aromatics, and volumizing ingredients. In every case, they're layered together until all of the flavors meld together in a harmonious, silky balance.

What color do you wear on St Urho's Day? ›

St. Urho's feast is supposed to be celebrated by wearing the colors Royal Purple and Nile Green. Other details of the invented legend also changed, apparently under the influence of Dr. Sulo Havumäki, a psychology professor at Bemidji State University in Bemidji, Minnesota.

What food is traditionally served on All Saints Day? ›

These dishes vary from region to region, but they include ceci con le costine, a comforting Piedmontese soup with chickpeas and pork ribs, and pane dei morti, 'the bread of the dead', a sweet bread-cookie hybrid made with crumbled biscuits, flour, eggs and sugar, packed with cinnamon, chocolate and raisins for extra ...

What is the meaning of St Urho's Day? ›

Urho's Day. The holiday is based on a legend out of Minnesota which claims that this would-be saint chased the grasshoppers out of Finland, thus saving the grape crop. So to one-up the Irish, the Finns don the holiday colors of purple and green (grapes and grasshoppers) and celebrate.

What is Karelian pie made of? ›

In the 19th century, first potato, and then buckwheat were introduced as fillings, and later, boiled rice and millet. Today, the most popular version has a thin rye crust with a filling of rice. Mashed potato and rice-and-carrot fillings are also commonly available.

What is the national food of Norway? ›

Mutton and cabbage stew, or “fårikål” in Norwegian, has repeatedly been named Norway's national dish. It even has its own festive day on the last Thursday in September. Throughout the autumn months, people all around the country arrange lamb stew parties.

What is the traditional stew made of? ›

A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood.

How do you eat Karelian pie? ›

Most traditionally Karelian pies are eaten with egg-butter (a mix of cooked eggs, butter and salt - delicious!) but they can be treated as open sandwiches like all bread in Finland, adding butter, cheese, ham etc. on top. They taste great also just with butter on top.

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