Fitspresso Review - Does It Work & Is It Worth The Money? (2024)

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Marie Villamil, RN, LPT, Certified Caregiver Nurse, Reviewer, Health and Wellness Editor

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  • Published On April 6, 2023,
  • Last Updated On August 20, 2024

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In This Article

  • Fitspresso Overview
  • How Does It Work?
  • Manufacturer
  • Ingredients
  • Science
  • Benefits
  • Drawbacks
  • Consumer Reviews
  • Final Words

Overview of Fitspresso

Weight loss supplements have become increasingly popular as more people seek ways to achieve their desired body weight and improve their overall health. One such supplement is Fitspresso.
Fitspresso is a dietary supplement formulated to support healthy fat-burning and weight loss. According to the manufacturers, it is the “most talked about weight loss product” and contains clinically studied natural ingredients such as Capsicum annum, Panax ginseng, and Silybum marianum.
Apart from weight loss, these ingredients work together to give you many health benefits, such as optimal blood sugar levels, healthy blood pressure levels, and good brain and liver health.

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How Does Fitspresso Work?

Fitspresso weight loss supplement is a blend of different organic ingredients designed to enhance your body’s fat-burning mechanism and improve overall health. The specific ratio in which the manufacturers blend these ingredients enhances their individual qualities and collectively elevates the product’s effectiveness.

The manufacturers claim that many customers who incorporate Fitspresso into their dietary habits have shed more than 30 pounds without adhering to a strict regimen.

In addition, the manufacturers do not explain the physiological mechanism through which their products work. However, on their website, you will find a list of the ingredients and how each ingredient contributes to giving results. You will know more about this in the coming sections.

Overall, Fitspresso works in the body by exerting the different scientifically tested properties of its natural ingredients.

Who are The Manufacturers Of Fitspresso?

There’s not much information about the manufacturers of Fitspresso. But a look at its label shows that it is manufactured for Natures Formula, a company based in the United States. They are FDA-registered and GMP certified. You can contact them via their email support@GetFitSpresso.com.

What Are The Ingredients In Fitspresso

According to the manufacturers, they procure certain ingredients of Fitspresso from their respective countries of origin to preserve their quality and potency. These 100 percent natural ingredients are as follows.

Capsicum Annum – Capsicum annum has anti-obesity properties.[1] It also can help to steady blood-sugar levels for optimal balance.

Panax Ginseng – Panax ginseng possesses thermogenic properties.[2] It also supports the formation of healthy brown adipose tissue.

Silybum Marianum – Silybum marianum, commonly called milk thistle, aids in the healthy functioning of the liver.[3]

Lagerstroemia Speciosa – Lagerstroemia speciosa supports anti-obesity and anti-diabetic activities in the body.

Chromium Picolinate – Chromium picolinate can aid with fat-burning and increasing energy levels.[4] It can also help you maintain healthy blood sugar levels.

The Science Behind Fitspresso

As already stated, Fitspresso’s scientifically proven ingredients provide the working action. To understand the science behind Fitspresso, we will explore recent clinical studies on each ingredient.

A study showed that Capsaicinoids (Capsaicin annum) supplementation decreased the fat mass in participants after 12 weeks.[5] This supports the claim that Fitspresso promotes fat-burning and weight loss.

Another 2020 study revealed that capsaicinoid has an anti-diabetic effect.[6]

Panax ginseng contains a compound—Ginsenoside Rb2—which reduces body weight by activating brown fat and stimulating the browning of white fat.[7]

Silymarin, a Milk thistle extract, has shown positive effects on liver function and is used in treating liver diseases.[8], [9]

A 2019 study demonstrates that Lagerstroemia speciosa exerts its anti-obesity properties by inhibiting the synthesis and accumulation of fat cells.[10]

Another study shows that it has antioxidant and cytotoxic effects.[11]

A literature review of studies on Chromium picolinate shows that it improves fat metabolism and diabetes.[12]

All these studies attest to the effectiveness of the ingredients in Fitspresso although the effectiveness of Fitspresso itself would depend on the amount of each of these ingredients that is present.

What Are The Benefits Of Fitspresso?

  • Fitspresso potentially promotes healthy shredding of fat
  • It supports body metabolism and healthy liver function
  • It can balance blood sugar levels
  • It could help keep the blood pressure at an optimal level
  • It may support brain health

What Are The Drawbacks Of Fitspresso?

  • The manufacturers state that the FDA has not approved their claims about the products
  • Some of the ingredients may have some interactions with other medications or medical conditions
  • Some of the ingredients may also cause side effects such as nausea and diarrhea
  • You should avoid the supplement if you are pregnant or breastfeeding, as it may adversely affect your baby

FAQs: Consumer Questions & Answers

If you are already considering Fitspresso for weight loss, here are answers to some FAQs to guide your choice.

The manufacturer assures that Fitspresso is GMO-free and produced using 100 percent natural ingredients in FDA-registered facilities.

A bottle of Fitspresso contains 30 vegetable capsules and costs $69 and an additional $9.99 for shipping charges. Three bottles cost $59 with free shipping, and six bottles go for $49 with free shipping. You can only buy Fitspresso from their official website.

Yes, Fitspresso offers a free bottle to their first-time clients. They also provide a 100 percent money-back guarantee if you are unsatisfied with their products after 180 days. The refund takes between five and ten business days for the bank processing time.

According to the manufacturer’s recommendation, you should consume two Fitspresso capsules per day along with a glass of water or follow the instructions given by your healthcare professional.

Fitspresso competitors include PhenQ, LeanBean and Nutrilite Slimmetry. Like it, they promote the body's fat-burning mechanism alongside other health benefits. You can compare reviews of these products and many others by checking independent review sites.

Tip: You can learn a lot about a product's efficiency by checking its reviews on Amazon. However, Fitspresso is unavailable on Amazon or any other online retail store.

The manufacturers note that the product has no known side effects yet. However, the ingredients can cause side effects, especially when consumed excessively. Possible side effects include the following:

  • Dysrhythmia, increased heart rate, and blood pressure are side effects of Capsaicinoids[13]
  • Headache, nausea, diarrhea, and drug interactions are side effects of Panax ginseng[14]
  • Nausea/vomiting, diarrhea, bloating, and headache are side effects of Milk thistle[15]
  • Sleep difficulty, irritability, and headache are side effects of chromium picolinate

A visit to the Fitspresso official website will give you more information about the product. Also, a Google search will open you to various reviews on the product.

While many consumers of Fitspresso have reported positive results regarding weight loss and increased energy levels, some have experienced some adverse side effects.

The other health benefits of the supplement are generally well-liked, but concerns have been raised about the high price per bottle. Some users have not experienced any noticeable effects at all. However, it's important to remember that individual results may vary.

What Are Consumers Saying About Fitspresso?

Numerous reviews about Fitspresso suggest that the product works well, although some customers have reservations about the product.

Trying to find an effective weight loss supplement can be an overwhelming experience. Weight loss supplements often claim to provide outlandish results. Weight loss products should be analyzed based on four key factors: potential to help the body burn more fat, potential to increase metabolism, potential to meet weight loss* goals, and quality of ingredients backed by clinical studies.

Below you’ll find some of the most effective weight loss supplements on the market today, in our opinion.

OUR TOP PRODUCTS

#1 Phenocal

Fitspresso Review - Does It Work & Is It Worth The Money? (19)

Pros

  • Provides long-term benefits for sustainable weight loss
  • increases metabolic rate
  • reduces appetite & cravings
  • increases energy for more effective workouts

Fitspresso Review - Does It Work & Is It Worth The Money? (20)

Cons

  • High demand can lead to low stock at times
  • Only available on the official website and Amazon
  • Individual results may vary
  • Check ingredient allergies

Rating Breakdown:

Assistance with Claims

5/5

Safety of Ingredients

5/5

Worth the money

4.6/5

Transparency in Brands

4.5/5

Overall rating

4.7

4.7/5

#2 RM3 Weight Loss

Fitspresso Review - Does It Work & Is It Worth The Money? (21)

Learn More

Fitspresso Review - Does It Work & Is It Worth The Money? (22)

Pros

  • Encourages sustainable weight loss
  • Created by healthcare professionals
  • Increases Metabolic Rate
  • It is scientifically proven to deliver results

Fitspresso Review - Does It Work & Is It Worth The Money? (23)

Cons

  • The program is costly
  • Poor customer service experiences
  • It may cause adverse side effects
  • Not be suitable for those with allergies or dietary preferences

Rating Breakdown:

Assistance with Claims

4.5/5

Safety of Ingredients

4.2/5

Worth the money

4/5

Transparency in Brands

4.3/5

Overall rating

4.1

4.1/5

#3 Optavia

Fitspresso Review - Does It Work & Is It Worth The Money? (24)

Learn More

Fitspresso Review - Does It Work & Is It Worth The Money? (25)

Pros

  • May offer natural weight loss support
  • May regulate appetite and suppress cravings
  • Can help balance blood sugar levels
  • Can support metabolism and liver function

Fitspresso Review - Does It Work & Is It Worth The Money? (26)

Cons

  • Check ingredient allergies.
  • May cause side effects such as nausea, gastrointestinal upset, and hypoglycemia
  • May not be suitable for those who are pregnant or breastfeeding
  • The product is expensive

Rating Breakdown:

Assistance with Claims

3.9/5

Safety of Ingredients

4/5

Worth the money

4.5/5

Transparency in Brands

4/5

Overall rating

3.9

3.9/5

Dietary supplement recommendations can be found everywhere — in commercials, through social media influencers, and from your neighbors, friends, and family. With so many different opinions, it can be hard to know which supplement is right for you. While most quality supplements undoubtedly provide health benefits, each will work in its own unique way, so its important to determine which one will help you reach your health goals. Below you will find our subjective assessment of based on the information available to us and our estimation of its overall efficacy.

Fitspresso

Fitspresso Review - Does It Work & Is It Worth The Money? (27)

Promotes Rapid Weight Loss

Increases Metabolic Rate

Increases Energy Levels

Powerful Fat-Burning Properties

Support Appetite Control

Overall Rating

3.5

/5

3.5/5

Phenocal- A Better Alternative?

4.5/5

Fitspresso Review - Does It Work & Is It Worth The Money? (28)

Phenocal- A Better Alternative?

4.5/5

Promotes Rapid Weight Loss96%

Increases Metabolic Rate93%

Increases Energy Levels94%

Powerful Fat-Burning Properties96%

Support Appetite Control92%

95%

Phenocal is a potent weight loss supplement that has proven successful in producing significant results. In a survey within the first 4 weeks of using Phenocal, over 88% of users saw a significant reduction in their overall body weight. The Phenocal all-natural, maximum strength formula helps individuals reach their weight loss goals quickly and safely. 100% of users reported a reduction in their appetite & cravings after using Phenocal as directed. Its powerful blend of powerful proven ingredients increases fat-burning, and 94% of users reported boosts in their energy levels and metabolism within the first 28 days after using Phenocal. You can find out more about Phenocal now.

Final Words

In conclusion, Fitspresso shows promising results in aiding weight loss and improving blood sugar levels, blood pressure, and brain and liver function. Its scientifically proven natural ingredients account for all these benefits. However, it is essential to note that you should not substitute Fitspresso for a healthy diet and exercise regimen. Instead, if you do choose to utilize it, you should use it as an addition to your diet and lifestyle to support weight loss. Also, consult your healthcare provider before using Fitspresso or any weight loss supplements if you have an underlying medical condition.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

† Based on an internal customer response survey of subgroups of individuals. This is a subjective survey and in no way should it be intended to be interpreted as a clinical study. Results may vary.

*Result may vary. If you have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purpose only. It is not intended to diagnose, treat, cure or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

† Based on an internal customer response survey of subgroups of individuals. This is a subjective survey and in no way should it be intended to be interpreted as a clinical study. Results may vary.

References

1] Zheng J, Zheng S, Feng Q, Zhang Q, Xiao X. Dietary capsaicin and its anti-obesity potency: from mechanism to clinical implications. Bioscience Reports. 2017;37(3):BSR20170286. doi:https://doi.org/10.1042/bsr20170286
2] Wu S, Li H, Li GL, Qi Y, Zhang J, Wang B. Panax ginseng root, not leaf, can enhance thermogenic capacity and mitochondrial function in mice. Pharmaceutical Biology. 2020;58(1):374-384. doi:https://doi.org/10.1080/13880209.2020.1756348
3] George T, Patel RK. Milk Thistle. Nih.gov. Published September 3, 2019. https://www.ncbi.nlm.nih.gov/books/NBK541075/.
4] National Institutes of Health. Office of dietary supplements – dietary supplement fact sheet: Chromium. Nih.gov. Published 2017. https://ods.od.nih.gov/factsheets/Chromium-HealthProfessional/
5] Rogers J, Urbina SL, Taylor LW, et al. Capsaicinoids supplementation decreases percent body fat and fat mass: adjustment using covariates in a post hoc analysis. BMC Obesity. 2018;5. doi:https://doi.org/10.1186/s40608-018-0197-1
6] Kim HK, Jeong J, Kang EY, Go G. Red Pepper (Capsicum annuum L.) Seed Extract Improves Glycemic Control by Inhibiting Hepatic Gluconeogenesis via Phosphorylation of FOXO1 and AMPK in Obese Diabetic db/db Mice. Nutrients. 2020;12(9):2546. doi:https://doi.org/10.3390/nu12092546
7] Hong Y, Lin Y, Si Q, Yang L, Dong W, Gu X. Ginsenoside Rb2 Alleviates Obesity by Activation of Brown Fat and Induction of Browning of White Fat. Frontiers in Endocrinology. 2019;10. doi:https://doi.org/10.3389/fendo.2019.00153
8] Federico A, Dallio M, Loguercio C. Silymarin/Silybin and Chronic Liver Disease: A Marriage of Many Years. Molecules. 2017;22(2):191. doi::https://doi.org/10.3390/molecules22020191
9] Gillessen A, Schmidt HHJ . Silymarin as Supportive Treatment in Liver Diseases: A Narrative Review. Advances in Therapy. 2020;37(4):1279-1301. doi:https://doi.org/10.1007/s12325-020-01251-y
10] Karsono AH, Tandrasasmita OM, Tjandrawinata RR. Bioactive fraction from Lagerstroemia speciosa leaves (DLBS3733) reduces fat droplet by inhibiting adipogenesis and lipogenesis. Journal of Experimental Pharmacology. 2019;Volume 11:39-51. doi:https://doi.org/10.2147/jep.s181642
11] Sharmin T, Rahman MdS, Mohammadi H. Investigation of biological activities of the flowers of Lagerstroemia speciosa, the Jarul flower of Bangladesh. BMC Complementary and Alternative Medicine. 2018;18. doi:https://doi.org/10.1186/s12906-018-2286-6
12] Khodavirdipour A, Haddadi F, Keshavarzi S. Chromium Supplementation; Negotiation with Diabetes Mellitus, Hyperlipidemia and Depression. Journal of Diabetes & Metabolic Disorders. Published online March 5, 2020. doi:https://doi.org/10.1007/s40200-020-00501-8
13] Akçay M. An unusual side effect of weight loss pills in a young man; acute myocardial infarction due to cayenne pepper pills. The Anatolian Journal of Cardiology. Published online 2017. doi:https://doi.org/10.14744/anatoljcardiol.2017.8031
14] Ratan ZA, Haidere MF, Hong YH, et al. Pharmacological potential of ginseng and its major component ginsenosides. Journal of Ginseng Research. Published online March 2020. doihttps://doi.org/10.1016/j.jgr.2020.02.004
15] Soleimani V, Delghandi PS, Moallem SA, Karimi G. Safety and toxicity of silymarin, the major constituent of milk thistle extract: An updated review. Phytotherapy Research. 2019;33(6):1627-1638. doi:https://doi.org/10.1002/ptr.6361

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Fitspresso Review - Does It Work & Is It Worth The Money? (2024)

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