Gluten-Free Vegan Oatmeal Bread - Rhian's Recipes (2024)

Last updated - ; Published - By Rhian Williams 12 Comments

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ThisGluten-Free Vegan Oatmeal Bread is seriouslyeasyto make, perfectly chewy,nuttyand packed withjuicycranberries. It requires no flours, isno-knead, yeast-freeand contains no added sugar!

Gluten-Free Vegan Oatmeal Bread - Rhian's Recipes (1)

I've made several different gluten-free vegan breads for the blog using different flours, including this chickpea bread, buckwheat bread, almond bread and oat bread, soI thought I'd make one that doesn't require flours.

This Oatmeal Bread differs from my other bread recipes in that it's made using whole oats and psyllium husks, which bind together the bread dough without using any flours.

What are psyllium husks?

Psyllium is the husk of the seeds of theplantago ovataplant. You can buy either just the psyllium husks, which come as a kind of coarse powder, or psyllium husk powder which is like a fine powder.

They are high in fibre and are a good digestion aid.In this recipe, they soak up the water and become a binding agent to firm up the oats into a bread loaf.

Tip:If you're using psyllium husk powder rather than psyllium husks, you'll need to use less.

Where can you buy psyllium husks?

If you can't find it in your local supermarket, you can get it from local health stores or online.

Why you'll love this Gluten-Free Vegan Oatmeal Bread:

  • it'sperfectly chewy
  • it's bendy
  • it'snutty
  • it's packed withtart-sweetcranberries
  • it's oil-free
  • it's free from sugar
  • it's yeast-free
  • it'snut-freeoptional
  • it's a source of protein and fibre
  • it's fillingandnutritious
  • it slices well
  • it's perfect for toast and sandwiches
  • there's nokneadingrequired
  • there's no proving time needed
  • it's made in one bowl
  • it requires just 10 minutesto put together before baking!

How to make this Gluten-Free Vegan Oatmeal Bread

Scroll down to the bottom of the post to see the full recipe.

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Gluten-Free Vegan Oatmeal Bread - Rhian's Recipes (3)

  • Mix well.

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Tip: Line the tin with greased baking paperto make the bread easier to remove after.

  • Keep in the fridge for at least 2 hours or overnight (this will allow it to firm up).

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  • Sprinkle over oats to decorate, if desired.

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  • Bake in the oven for 30minutes.
  • Remove the loaf from the tin then place directly on the oven rack (or on a wire rack on top of a baking tray if you don’t want your oven to get dirty).

  • Bake for a further 30-40 minutes until the crust has crisped up.

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Tip:Transfer the loaf to a cooling rackto cool completely before slicing or packing away to storebecause otherwise the steam from the warm bread will get trapped and it will become soggy!

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How long does this Gluten-Free Vegan Oatmeal Bread keep for?

  • This bread keeps well covered in the fridge for a good few days. It's best toasted before eating.
  • If you're freezing it, you can just slice it up and put the whole thing in the freezer. Then when you want to eat it you can just pop the slices of bread in the toaster straight from frozen.

Substitutions you can make to this recipe:

  • you can substitute theground almondswith ground walnuts or ground hazelnuts
  • you can substitute thechopped walnutswithchopped pecan nuts,sunflower seeds, pumpkin seeds or chopped hazelnuts
  • you can substitute thedriedcranberrieswithchopped dried sour cherries, raisins or sultanas
  • for anut-free version, substitute the ground almonds withground sunflower seedsand substitute the chopped walnuts withsunflower seeds or pumpkin seeds.

More gluten-free vegan bread recipes:

  • Gluten-Free Vegan Chickpea Bread
  • Gluten-Free Vegan Blueberry Banana Bread
  • Gluten-Free Vegan Irish Soda Bread
  • Gluten-Free Vegan Almond Bread
  • Gluten-Free Vegan Oat Bread
  • Gluten-Free Vegan Dinner Rolls
  • Gluten-Free Vegan Seeded Buckwheat Bread
  • Gluten-Free Vegan Cornbread
  • Gluten-Free Vegan Walnut Bread
  • Garlic Bread
  • Gluten-Free Vegan Biscuits

If you try out this recipe or anything else from my blog,I’d really love to hear anyfeedback! Please give it a rating, leave a comment, or tag a photo @rhiansrecipes #rhiansrecipes onInstagram! Thank you.

Gluten-Free Vegan Oatmeal Bread - Rhian's Recipes (9)

Gluten-Free Vegan Oatmeal Bread

ThisGluten-Free Vegan Oatmeal Bread is seriouslyeasyto make, perfectly chewy,nuttyand packed withjuicycranberries. It requires no flours isno-knead, yeast-freeand contains no added sugar!

3.77 from 17 votes

Print Pin Rate

Course: Bread, Breakfast

Cuisine: Global

Keyword: flourless bread, gluten-free vegan bread, oatmeal bread

Prep Time: 10 minutes minutes

Cook Time: 1 hour hour 10 minutes minutes

Total Time: 1 hour hour 20 minutes minutes

Servings: 22 slices

Calories: 153kcal

Author: Rhian Williams

Ingredients

  • 225 g (2 ¼ cups) rolled oats (ensure gluten-free if necessary)
  • 150 g (1 ¼ cup) ground almonds (almond meal) * (or sub ground walnuts or ground sunflower seeds)
  • 150 g (1 ¼ cup) walnuts , roughly chopped
  • 150 g (1 cup) dried cranberries (or sub chopped dried sour cherries or raisins)
  • 6 tablespoons psyllium husks (or 4.5 tablespoons if using psyllium husk powder)
  • ¼ teaspoon salt to taste
  • 700 ml (3 cups) water

To decorate (optional):

Instructions

  • Mix together all the ingredients apart from the water in a large mixing bowl

  • Add the water and mix well again until you get a fairly firm dough - add an extra splash of water if you’re having trouble combining it

  • Transfer to a loaf tin (I used a one-pound tin) lined with greased baking paper

  • Transfer the mixture into the loaf tin and press it down using the back of a spoon until the surface is completely smooth

  • Sprinkle over oats to decorate, if desired

  • Keep in the fridge for at least 2 hours or overnight (this will allow it to firm up)

  • Preheat the oven to 180 degrees Celsius (350 degrees Fahrenheit)

  • Sprinkle over oats to decorate, if desired

  • Bake in the oven for 30 minutes

  • Remove the loaf from the tin then place directly on the oven rack (or on a wire rack on top of a baking tray if you don’t want your oven to get dirty)

  • Bake for a further 30-40 minutes until the crust has crisped up

  • Once out of the oven, transfer to a wire rack to cool completely before slicing

  • Keeps covered in the fridge for a good few days - best toasted before eating

Notes

*You can alternatively usealmond flour

Tips for freezing

If you're freezing this bread, you can just slice it up and put the whole thing in the freezer. Then when you want to eat it you can just pop the slices of bread in the toaster straight from frozen.

Recipe adapted from David Lebovitz

Nutrition Facts

Gluten-Free Vegan Oatmeal Bread

Amount Per Serving

Calories 153Calories from Fat 72

% Daily Value*

Fat 8g12%

Sodium 28mg1%

Potassium 69mg2%

Carbohydrates 17g6%

Fiber 4g16%

Sugar 4g4%

Protein 3g6%

Vitamin C 0.1mg0%

Calcium 36mg4%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Made the recipe?Tag @rhiansrecipes on instagram and use the hashtag #rhiansrecipes!

Disclosure: This posts contains affiliate links to Amazon. If you purchase any of these products, a small percentage will come to me with no extra cost to you! This income will go towards the running of this blog – thank you.

More Baking & Dessert Recipes

  • Gluten-Free Vegan Raspberry Madeleines
  • Gluten-Free Vegan Raspberry Muffins
  • Gluten-Free Vegan Raspberry Cake
  • Gluten-Free Vegan Orange Poppy Seed Muffins

Reader Interactions

Comments

    Leave a Reply

  1. Andrew Smith

    Made for first time today. just out of the oven and cooling. Looks amazing. Only had 60g of grand almonds so made up using mix of milled flaxseed, sunflower seeds, pumpkin & sesame seeds and going berries from supermarket. Also used ordinary skimmed milk.
    Tastes amazing too. Will be making more soon!

    Reply

    • Rhian Williams

      Thank you so much, so happy to hear that!

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Gluten-Free Vegan Oatmeal Bread - Rhian's Recipes (2024)

FAQs

Why can oats not be used in baking bread? ›

In bread making processes, oats behave in a distinctly different way to wheat. Oat proteins do not form similar gluten networks to wheat and thus the wheat bread making process cannot be used as such for oats. However, around 10% of wheat flour can easily be replaced with oat flakes.

What is a substitute for gluten in bread making? ›

In the market, there are circulating different gluten-free mixtures. The most common wheat flour substitutes for the production of gluten-free bread are rice and/or maize flours combined with starch of different origins (e.g. potato, corn, cassava). These ingredients are the most abundant and the cheapest.

Why is my homemade gluten free bread so dense? ›

You may need to add extra liquid or combine different flours to achieve the proper hydration level for your dough. Incorrect Flour Ratios: Different gluten-free flours have varying levels of protein and starch, which can affect the texture of your bread. Using the wrong flour ratio can result in a dense and gummy loaf.

What makes gluten free bread stretchy? ›

The binders used to make gf bread "sticky" and "stretchy" like xanthan gum and psyllium husk powder, need time and agitation to work properly. Once water is added to either binder they will get sticky to the touch immediately. Over time psyllium husk will also thicken into a gel of sorts.

What is a gluten-free substitute for oats in baking? ›

Almond flour—from ground, blanched (peeled) almonds—makes an excellent baking substitute as it's light in flavour, high in protein and low carb. Quinoa flakes make a great substitute for oats.

Can I use old fashioned oats instead of rolled oats for baking? ›

For baking, regular rolled oats and quick-cooking are usually interchangeable in a recipe. If your recipe calls for quick-cooking oats and you only have old-fashioned rolled oats, pulse the old-fashioned oats in the food processor a few times.

What is the trick to making good gluten-free bread? ›

To add extra moisture to your gluten-free bread, incorporate 1 tablespoon of mayonnaise into the recipe. The oil and eggs will help to make the baked bread nice and tender. Olive oil is a healthy cooking oil that adds wonderful flavor to bread. It also adds moisture, creates a tender texture, and extends shelf-life.

What do celiacs eat instead of bread? ›

Most corn, brown rice and quinoa are whole grains that can be used as substitutes for grains that contain gluten. There are also many packaged gluten free baking mixes, so try some to find your favorite. Many of these other grains can be effectively used as substitutes for bread.

Is it cheaper to make your own gluten-free bread or buy it? ›

Tastier and Cheaper: Save 58% on Gluten-Free Bread by Making it at Home.

What is the biggest challenge of making gluten-free bread? ›

One of the main challenges in making gluten-free bread is achieving the same texture and rise as traditional wheat bread.

Which yeast is best for gluten-free bread? ›

What type of yeast should be used to bake Gluten Free Bread? Active dry yeast and instant yeast both work well and are often interchangeable. Be on the lookout for any Rapid Rise yeast that is best for one rise. For most of us that's the way gluten free bread is baked, a single rise in the tin.

Why do you put vinegar in gluten-free bread? ›

Apple cider vinegar or another acid lightens up the dough. You can add up to 4 Tbsp of acid for 500 g gluten-free flour. Don't worry, you won't be able to taste it afterwards. To lighten up a yeast dough even more, you can add a packet of baking powder or cream of tartar baking powder to 500 g flour.

What does egg do in gluten-free bread? ›

The most common binder in gluten-free baking is eggs. Eggs can replace many of the functions that gluten provides, such as binding, enhancing texture and helping set the structure of the final product.

What is the trick to baking with gluten free flour? ›

2 teaspoons of baking powder per cup of gluten-free flour is necessary to ensure proper leavening. Baking soda and buttermilk can be used to leaven instead of baking powder, but 1-1/8 teaspoon of cream of tartar should be added for each 1/2 teaspoon baking soda used.

Is Ezekiel bread gluten-free? ›

Although Ezekiel bread is technically flourless, it is not a gluten-free product. Those with celiac disease or gluten intolerance shouldn't eat it. There are other flourless breads that do not contain gluten.

Can I substitute oats for flour in bread? ›

When baking, you may substitute oats for up to one-third the amount of flour called for in the recipe using either Quick or Old Fashioned Oats. Instant Oatmeal is cut too fine, and is not recommended for baking.

Can you use regular oats in baking? ›

All oats start out the same: as oat groats. The difference lies in how much they've been processed: old-fashioned oats have been steamed and flattened. They hold their shape and texture well, making them popular choices for cookies and baked goods.

What happens if you use oat flour instead of all purpose flour? ›

How does this swap impact final taste, color and/or texture? Baked goods made with Quaker Oat Flour will have a darker color than those made with all-purpose flour. Oat flour will also bring a subtle sweet cereal and sometimes a nutty flavor.

Can oat flour rise with yeast? ›

You can substitute oat flour for up to about a quarter of the flour in a bread recipe, also slightly increasing the amount of yeast in the recipe to help the bread rise. Oat flour is best used in baked goods that don't need gluten to rise, such as quick breads and cookies.

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